Better mental and physical health, stress management techniques, and resources for a balanced lifestyle

What is Yoganama TV?

Yoganama TV is a collection of carefully curated Yoga, Pranayama, and Meditation classes and videos that you can practice from the comfort of your home. You will find Hatha, Vinyasa, and Restorative Yoga classes allowing you to pick a practice as per your mood, environment, and energy levels.

There’s a strong focus on stress management and emotional well-being through specialized collections including Yoga for Anxiety, Yoga for Low energy, etc. Beginners can access various structured programs that will provide a rock-solid foundation to your practice. Browse through the Free Videos tab or enroll for a free trial and get going on the journey to health and happiness!

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Practice Yoga from the comfort of your home.